GERD or Gastroesophageal Reflux Disease is a type of digestive disorder in which the lower esophageal sphincter (LES) is affected. LES is the ring muscle that is situated between the esophagus and the stomach. Common causes and symptoms of GERD Causes The causes of GERD is complex, and the symptoms of GERD might vary from person to person.

If you are considering adding multivitamins to your health and fitness program, you might have some questions and concerns on how to take them correctly, safely, and for greatest benefit. While nothing can replace the advice of a physician, the information below can help you with preparing your list of questions to ask about multivitamins when you visit your doctor.

People are attracted to the kiwi fruit because of its exotic taste but the real value comes from its health benefits. Kiwi can help in weight loss : Its low glycemic index and high fiber content is a result that kiwi does not create a b insulin rush. So the body does not respond by storing fat.

Putting on weight? Easy. Losing weight? Not so much. You certainly need to put in blood, sweat and tears to lose weight. There are many methods, which can be used to lose weight, such as tennis, running, cycling, going to the gym, etc. One of the most effective weight loss programs is Yoga.

A lot of misconception exists around the neurological disorder known as narcolepsy. However, medical professionals believe that narcolepsy occurs due to a deficiency in hypocretin, a brain chemical that impacts the wake and sleep cycles, including REM sleep. Impacted sleep and waking cycles inevitably leading to extreme fatigue, loss of focus and memory, and even hallucinations.

Contraception has been in practice since ancient times. It birthed out of the necessity to avoid unintended and/or unplanned pregnancy. Though newer technologies have changed the way birth control methods are practiced, yet the underlying principles have remained the same. The need for contraception has also remained consistent- to enjoy sex without getting pregnant.