By following a healthy balanced diet, your hair can become stronger and shinier. Consumption of the right kind of food can also prevent the loss of hair. If a person does not get certain nutrients through their diet, they may see the consequences result in hair loss and hair thinning.  Omega-3 fatty acids Omega-3 fatty acids assure nourishment to the entire head, including the hair shaft as well as the membranes of the cell in one’s scalp.

Diabetes is a deadly disease, not simply because of its symptoms but due to other complications it can cause. In this condition, the blood sugar levels or glucose levels are much higher than usual, and it can lead to many other problems like cancer, heart problems, cholesterol levels, and blood pressure.

Multiple myeloma is a cancer wherein the body’s plasma cells are affected. The American Cancer Society reports that over 30,000 people are expected to be diagnosed with the disease in recent times. Although the disease is not preventable, there are foods that help you to effectively manage multiple myeloma and its symptoms.

Good food and proper nutrition are beneficial in reducing the risk of developing diabetes, heart diseases, cancer, obesity, and prostate cancer. One third of adults die of cancer in the country. A healthy diet enhances the immune system and increases the energy levels, which facilitates in recovery from diseases. It is important to maintain a healthy diet if you want to lower the risk of developing prostate cancer.

Small changes in your current lifestyle can be extremely beneficial for your overall physical and mental well-being. If you suffer from psoriatic arthritis, lifestyle modifications are much needed as there is no cure for this autoimmune disease. Medications would continue as a part of the daily regime, but controlling what you eat and engaging in physical activities can help reduce the symptoms associated with it.

Leukemia is one of three major types of blood cancer, with lymphoma and myeloma being the other two. The red blood cells (RBCs), white blood cells (WBCs), and platelets can all suffer due to it, although the condition mostly refers to cancer of the WBCs. The condition is diagnosed 10 times more in adults than children, so the risk definitely increases as one grows older.